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Vitamin D: Scientific Studies and Health Benefits

Welcome to our page on vitamin D and its documented beneficial effects on health. For decades, researchers have explored the potential of vitamin D, and new studies continue to reveal its significant benefits.

In summary, science has long recognized vitamin D's potential to improve health on several fronts. The ever-growing body of research emphasizes the importance of maintaining adequate levels of vitamin D through diet, sun exposure, and supplements.

Association of Serum 25-Hydroxyvitamin D Concentrations With All-Cause and Cause-Specific Mortality Among Adult Patients With Existing Cardiovascular Disease.
How much vitamin D do you need to consume to get the right amount? Watch the video with Dr. John Campbell who gives you answers.
If you need a vitamin D converter that can calculate from micrograms to IU, you can find it here:
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