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D-vitamin: Videnskabelige studier og sundhedsmæssige fordele

Ansvarsfraskrivelse

Velkommen til vores side om D-vitamin og dens dokumenterede gavnlige effekter på sundheden. Gennem årtier har forskere undersøgt potentialet i D-vitamin, og nye studier fortsætter med at afsløre dets betydelige fordele.

Sammenfattende har videnskaben længe anerkendt D-vitaminets potentiale til at forbedre sundheden på flere fronter. Den stadig voksende mængde af forskning understreger vigtigheden af at opretholde tilstrækkelige niveauer af D-vitamin gennem kost, soleksponering og kosttilskud.

Association of Serum 25-Hydroxyvitamin D Concentrations With All-Cause and Cause-Specific Mortality Among Adult Patients With Existing Cardiovascular Disease.
Circulating vitamin D level and mortality in prostate cancer patients a dose-response meta-analysis
 
COVID-19 Mortality Risk Correlates Inversely with Vitamin D3 Status, and a Mortality Rate Close to Zero Could Theoretically Be Achieved at 50 ngmL 25(OH)D3 Results of a Systematic Review and Meta-Analysis.
Preventive Vitamin D Supplementation and Risk for COVID-19 Infection A Systematic Review and Meta-Analysis.
Protective Effect of Vitamin D Supplementation on COVID-19-Related Intensive Care Hospitalization and Mortality Definitive Evidence from Meta-Analysis and Trial Sequential Analysis.
The association between vitamin D serum levels, supplementation, and suicide attempts and intentional self-harm.
Vitamin D and marine omega 3 fatty acid supplementation and incident autoimmune disease VITAL randomized controlled trial.
Vitamin D deficiency and insufficiency among US adults prevalence, predictors and clinical implications.
Vitamin D deficiency is associated with increased risk of Alzheimer’s disease and dementia evidence from meta-analysis.
Vitamin D supplementation and incident dementia Effects of sex, APOE, and baseline cognitive status.
Vitamin D Supplements for Prevention of Covid-19 or other Acute Respiratory Infections a Phase 3 Randomized Controlled Trial.
Vitamin D: A key player in COVID-19 immunity and lessons from the pandemic to combat immune-evasive variants
Hvor meget D-vitamin skal du så indtage for at få det rette mængde? Se videoen med Dr. John Campbell som giver dig svar. 
Hvis du mangler en D-vitamin omregner der kan regne fra Mikrogram til IU kan du finde den her:
https://azcalculator.com/calc/vitamin-d-mcg-iu-converter.php
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